20% off Stretching in the Office Book
From the author of the 3-million copy bestseller Stretching, this book of quick and easy stretching routines for the workplace will help combat the aches and pains of sitting at a desk or keyboard for long hours.
Stretching in the Office works as hard as you do; Jean Anderson’s clear line drawings illustrate each individual stretch as well as full stretching routines; easy-to-follow instructions accompany each stretch. Also included are tips for ergonomics and proper posture at the workstation.
Available online or in store.
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